Before we dive into some spicy topics, let’s address the elephants in the room. EXHAUSTION, lack of time, changing priorities, shifting routines, body and mental health struggles, and stress are some of the major reasons couples struggle to keep their sex lives alive. Communication is another area that can be a major factor in couples struggling to keep a strong bond.
As a parent of 2 young kids, I can relate to all of these struggles quite well unfortunately, but at least I know I am not alone in the struggle to maintain intimacy after kids. And while these issues are exceptionally common to couples with kids, people at all stages of life and relationship types deal with these same challenges.
Over the next few weeks, we want to talk about these challenges. We’ll share what has worked for us and what may help you. From introducing new sex toys to just committing to being a better listener, there are so many things we can do. In the coming weeks, we’ll be doing a deep dive into issues that get in the way of intimacy and discuss some things we can do to get around them. It can be hard to make space for intimacy sometimes but it is possible and so worth it.
Tip: Think about the challenges that get in the way of intimacy in your life. Take a moment and really reflect. It is hard to work on something when you haven’t recognized the reality of the situation. Jot down the biggest 2 obstacles you want to focus on so you can figure out where to prioritize.
